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	Plan on 2 1/2 hours for your first visit...3 - 3 1/2 hours for 2 people.
	Do not eat for at least 2 hours prior to the wrap.
	Do not wear lotion the day of the wrap.
	For better results, do not take any product with Ephedrine for a few days before the wrap.
	Do not take allergy medicines the day of the wrap unless they are necessary for your well-being (If it will affect your health adversely, then absolutely take the allergy medicine).
	Do drink water so you aren't dehydrated. Just remember you won't be able to use the restroom for 1 1/2 hours.
	Do plan to wear either a two-piece swim suit (non-slick) or panties (cotton) and bra (wireless) during the wrap. (a regular bra is preferable to a sports bra.)
	Men, please plan to wear swimming trunks.
	Have dry undergarments to wear afterwards.
	For your comfort and sanitary reasons, please do not schedule a wrap appointment during your menstrual cycle.